Art therapy for mental health
Art – no matter whether you choose to create it yourself or simply observe and enjoy it – is a relaxing and inspiring activity for… Read More »Art therapy for mental health
Art – no matter whether you choose to create it yourself or simply observe and enjoy it – is a relaxing and inspiring activity for… Read More »Art therapy for mental health
Sometimes stressful situations can seem to stick with us. Most of us find ourselves ruminating or holding onto negative feelings we have about stressors or… Read More »What is a good way to relieve stress and anger
Who can be stressed after sitting in a box full of fluffy, clumsy, playful kittens? No one, that’s who — and we have the video… Read More »Kitten therapy the prescription for stress
What used to be known as a simple, fun activity for kids now is a tool for practicing good mental health. Coloring has increased in… Read More »Do colouring books help with anxiety
“I would just like to thank you for your amazing content and online courses. Thanks to your help I am no longer homebound by crippling… Read More »Therapy in a nutshell work stress
Depression and Sound Therapy When depression gets a hold of you and colors all aspects of your life it’s sometimes hard to reach out for… Read More »Sound therapy for depression and anxiety
As of recent, the role of occupational therapy within PrairieCare has transitioned from the inpatient setting to a solely outpatient consultation basis. The purpose of… Read More »The role of occupational therapist in mental health
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s… Read More »How to cope with extreme anxiety
Emotional, mental, and physical stress can lead to the collection of tension in the mind and body. Yoga for Tension Relief is a cooling and… Read More »Yoga for stress management yoga with adriene
What problems can ECT treat? The National Institute for Health and Care Excellence (NICE) recommends that ECT is only used in certain situations. These guidelines… Read More »Do they still do electric shock therapy uk