Best self help books for bpd
Books for Loved Ones of Those With BPD Whether it’s a mother, family member, or significant other that has BPD, here are a few books… Read More »Best self help books for bpd
Books for Loved Ones of Those With BPD Whether it’s a mother, family member, or significant other that has BPD, here are a few books… Read More »Best self help books for bpd
Hey, guys! Welcome to this Mometrix video over the basic skills of a counselor. Research is continually proving that positive outcomes are less predicated on… Read More »What are the main counselling skills
Here’s a look at some of the techniques used in CBT, what types of issues they address, and what to expect with CBT. Although the… Read More »What are some cognitive behavioral therapy techniques
Role play exercises give students the opportunity to assume the role of a person or act out a given situation. These roles can be performed… Read More »What is role play and its importance
Defense mechanisms refer to psychological strategies or behaviors that people may use to cope with difficult feelings, thoughts, or events. According to these theories, defense… Read More »All are common defense mechanisms except what
The basics of CBT There are many different types of psychological therapy and each is grounded in its own theory and assumptions about how people… Read More »What are the cognitive behavioral theories
As adults, we have a tendency to see play as a frivolous, unimportant activity. When I was a case manager in the mental health system,… Read More »What is the purpose of play therapy
Music therapy is a well-established and risk-free technique for using musical interaction to help individuals with a wide range of cognitive and emotional challenges to… Read More »How can music therapy help with autism
By Jane S. Hall, CSW, FIPA Source: Kaspars Grinvalds/Shutterstock Overheard conversation at Restaurant in Manhattan Ann: “Three years?? You’ve been going to your shrink for… Read More »Why does psychoanalysis take so long
Ever wonder how you’ve become the person you are today? The truth lies in the concept of psychodynamic theory. Your past experiences, relationships, and influences… Read More »Examples of psychodynamic psychology in everyday life