Can cbt make ptsd worse
Source: Source: DepositPhotos Despite the fact that more agencies and mental health organizations are attempting to be “trauma-informed,” when CBT (Cognitive Behavioral Therapy) is the… Read More »Can cbt make ptsd worse
Source: Source: DepositPhotos Despite the fact that more agencies and mental health organizations are attempting to be “trauma-informed,” when CBT (Cognitive Behavioral Therapy) is the… Read More »Can cbt make ptsd worse
What used to be known as a simple, fun activity for kids now is a tool for practicing good mental health. Coloring has increased in… Read More »Is colouring good for anxiety
Overview What is EMDR therapy? Eye movement desensitization and reprocessing (EMDR) therapy is a mental health treatment technique. This method involves moving your eyes a… Read More »Does rapid eye movement therapy work
Types of Psychotherapy There are several approaches that mental health professionals can take to provide therapy. After talking with you about your disorder, your therapist… Read More »Therapy in mental health nursing
Stress Reduction, Tropical Fish and Aquariums Allan Schwartz, LCSW, Ph.D. was in private practice for more than thirty years. He is a Licensed Clinical Social… Read More »Relaxing music for stress relief aquarium
Stress is a commonly used word that describes feelings of strain or pressure. The causes of stress are exceedingly varied. Perhaps you are stressed out… Read More »How do i help my dog with stress
What Happens when the Doctor Gets Sick? “Despite being a therapist that specializes in anxiety, I have certainly experienced my anxiety from time to time… Read More »What do therapists say about anxiety
Working with a therapist, you will learn to listen to your own self-talk or the way you talk to yourself specifically about traumatic events, problematic… Read More »What is acceptance and commitment therapy for
Well-managed anger can be a useful emotion that motivates you to make positive changes. On the other hand, anger is a powerful emotion and if… Read More »Which of the following is a stress hormone connected with anger
Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat… Read More »Music therapy for stress and anxiety