Kegel exercises: A how-to guide for women Kegel exercises can prevent or control urinary incontinence and other pelvic floor problems. Here’s a step-by-step guide to… Read More »How to strengthen pelvic floor for incontinence
When the pelvic floor is working the way it should, it gently supports the openings of the bladder, vagina, and rectum all the time, relaxing… Read More »Uw health pelvic floor physical therapy
Surgery for stress urinary incontinence in women Surgery may provide a long-term solution for women with stress urinary incontinence when other treatments don’t work. Learn… Read More »Can surgery fix stress incontinence
