Can emdr make ptsd worse
EMDR Side Effects? Let’s Have A Look Over 30 years after it’s origination, EMDR, seems to be enjoying a new popularity. EMDR, or Eye Movement… Read More »Can emdr make ptsd worse
uncomfortable
Therapy in a nutshell anxiety cycle
So let’s talk about what causes Anxiety to spiral out of control-This is the Anxiety Cycle (Experience) Every day throughout our day, we have… Read More »Therapy in a nutshell anxiety cycle
Therapy in a nutshell social anxiety
But that process requires us to practice, to put ourselves out there even though it feels awkward or uncomfortable. Acting social is the key to… Read More »Therapy in a nutshell social anxiety
What is biofeedback stress management
Biofeedback and Stress Management Understanding Stress Often, we talk about stress as a bad thing that makes our lives hard. But, did you know… Read More »What is biofeedback stress management
How to protect yourself from sexual abuse
There are steps you can take to help protect yourself from abuse. These include creating and using a safety plan for risky situations, being aware… Read More »How to protect yourself from sexual abuse
How to stop sexual abuse in marriage
Shaelynn Miller FamilyShare – [email protected] Many people have a hard time seeing sexual abuse as a reality in some marriages. But it is very real,… Read More »How to stop sexual abuse in marriage
How to talk to therapist about sexuality
People often go to therapy to find someone who won’t be judgmental when they spill the uncomfortable feelings they’ve buried. Or they might want to… Read More »How to talk to therapist about sexuality
Can i talk to my therapist about sexuality
People often go to therapy to find someone who won’t be judgmental when they spill the uncomfortable feelings they’ve buried. Or they might want to… Read More »Can i talk to my therapist about sexuality
What is considered sexual assault in a marriage
Shaelynn Miller FamilyShare – [email protected] Many people have a hard time seeing sexual abuse as a reality in some marriages. But it is very real,… Read More »What is considered sexual assault in a marriage
What are the 8 common defense mechanisms
Below, we explore eight defense mechanisms. We also describe mental health conditions that may be associated with the routine use of certain mechanisms. Defense mechanisms… Read More »What are the 8 common defense mechanisms
