Therapy for stress and anxiety water
Even if it’s not the placebo effect, it’s still unclear which component of cold-water swimming may contribute to reported improvements in mood and well-being, said… Read More »Therapy for stress and anxiety water
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Cold water therapy benefits mental health
Even if it’s not the placebo effect, it’s still unclear which component of cold-water swimming may contribute to reported improvements in mood and well-being, said… Read More »Cold water therapy benefits mental health
How to deal with college stress and anxiety
The transition from high school to college is not only an exciting time but also a stressful one. This may be the first time that… Read More »How to deal with college stress and anxiety
What are some goals for mental health
With the end of 2020 approaching, you might be thinking about resolutions you want to make for the new year. Instead of making resolutions, consider… Read More »What are some goals for mental health
The underrated therapy for anxiety and stress water article
The Healing Power of Water This is a recent article from The Wall Street Journal: Harness the Healing Power of Water, by Elizabeth Bernstein On… Read More »The underrated therapy for anxiety and stress water article
Anxiety and stress water therapy
The Healing Power of Water This is a recent article from The Wall Street Journal: Harness the Healing Power of Water, by Elizabeth Bernstein On… Read More »Anxiety and stress water therapy
Which therapy seems to be the most effective treatment for schizophrenia
Schizophrenia is a serious mental illness that affects your thinking, emotions, relationships, and decision making. And because there’s no cure, getting the proper treatment… Read More »Which therapy seems to be the most effective treatment for schizophrenia
How effective is therapy for schizophrenia
Schizophrenia is a serious mental illness that affects your thinking, emotions, relationships, and decision making. And because there’s no cure, getting the proper treatment… Read More »How effective is therapy for schizophrenia
Which is better anxiety or depression
Anxiety vs. Depression Anxiety and depression are types of mood disorders. Among other things, depression causes feelings of sadness, hopelessness, and reduced energy. Anxiety creates… Read More »Which is better anxiety or depression
What therapy is good for schizophrenia
Cognitive Behavioral Therapy for Schizophrenia Cognitive behavioral therapy, also known as CBT, may be a treatment option for people with schizophrenia. CBT teaches a person… Read More »What therapy is good for schizophrenia
