Most students experience significant amounts of stress, which can significantly affect health, happiness, relationships, and grades. For example, a study by the American Psychological Association… Read More »Stress and anxiety management for students
Share on Pinterest Nabi Tang/Stocksy United What is EFT tapping? Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s… Read More »What is tapping to relieve stress
Take A Break From Stress As a therapist and emotional intelligence coach, I hear a lot about stress. Whether I’m sitting with my clients in… Read More »Inner peace therapy for stress
Stress is a commonly used word that describes feelings of strain or pressure. The causes of stress are exceedingly varied. Perhaps you are stressed out… Read More »How to relieve my dogs stress
Share on Pinterest Nabi Tang/Stocksy United What is EFT tapping? Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s… Read More »What is tapping for stress
This article is part of a series explaining how readers can learn the skills to take part in activities that academics love doing as part… Read More »Where do you tap to relieve stress
10 Helpful Ways to Calm Your Cat By Maura McAndrew Cats are something of an enigma—intelligent, sometimes inscrutable animals whose sensitivity and perceptiveness… Read More »How to help stressed kitten
Stress is a commonly used word that describes feelings of strain or pressure. The causes of stress are exceedingly varied. Perhaps you are stressed out… Read More »What can you give a dog for stress
These days it’s hard not to get overwhelmed once in a while. Between juggling work, family, and other commitments, you can become too stressed out… Read More »What are the different types of stress management techniques
Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and excessive anxiety, fear, terror and panic… Read More »What are some coping skills for anxiety
