How to handle your stress essay
Momentary vs. Lasting Stress Sometimes a stressful situation just lasts a moment — like getting through a school play audition or making the foul shot… Read More »How to handle your stress essay
Momentary vs. Lasting Stress Sometimes a stressful situation just lasts a moment — like getting through a school play audition or making the foul shot… Read More »How to handle your stress essay
Most students experience significant amounts of stress, which can significantly affect health, happiness, relationships, and grades. For example, a study by the American Psychological Association… Read More »Stress and anxiety management for students
Arthritis refers to joint inflammation. It can be a very painful condition. Hand arthritis is particularly difficult to manage, but certain exercises can help reduce… Read More »Are stress balls good for arthritis in the hands
Tea can be a great way to introduce a little moment of zen into your daily routine. With everything from classic chamomile to meditative matcha,… Read More »What tea is good to relieve stress
A number of people have had success in using Acceptance and Commitment Therapy (ACT) for posttraumatic stress disorder (PTSD). If you are struggling with symptoms… Read More »Acceptance and commitment therapy for the treatment of post-traumatic stress disorder
Share on Pinterest Nabi Tang/Stocksy United What is EFT tapping? Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s… Read More »What is tapping to relieve stress
With scattered thoughts, sweaty palms, and my heart beating like a drum, I glance at the door and cannot remember anything I prepared. The interview… Read More »Stress management group occupational therapy
Take A Break From Stress As a therapist and emotional intelligence coach, I hear a lot about stress. Whether I’m sitting with my clients in… Read More »Inner peace therapy for stress
Diagnosis During your visit, your health care provider looks for clues that may indicate contributing factors. Your appointment will likely include a: Medical history Physical… Read More »New treatments for stress incontinence
Stress is a commonly used word that describes feelings of strain or pressure. The causes of stress are exceedingly varied. Perhaps you are stressed out… Read More »How to relieve my dogs stress