How does music therapy help with stress
Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat… Read More »How does music therapy help with stress
Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat… Read More »How does music therapy help with stress
Pengertian PTSD PTSD (Post Traumatic Stress Disorder) atau gangguan stres pascatrauma adalah kondisi kesehatan jiwa yang dipicu oleh peristiwa traumatis. Penyebab PTSD Gangguan stres pascatrauma… Read More »Post trauma stress disorder adalah
Is Heat Good for a Broken Bone? Often as a physical therapist, I am asked, is heat good for a broken bone? The application of… Read More »Is heat good for stress fractures
Adopting a pet may seem like a selfless act, but there are plenty of selfish reasons to embrace pet ownership. Research has shown that owning… Read More »How do dogs decrease stress
“I would just like to thank you for your amazing content and online courses. Thanks to your help I am no longer homebound by crippling… Read More »Therapy in a nutshell stress
Your co-worker at home helps you have a happier, healthier mind. Millions of people around the world love their pets — they’re part of the… Read More »Does having a pet improve mental health
Trish Laur, MSW, RSW Trish is a Registered Social Worker with over 6 years experience supporting children (6+), youth, adults and families. Trish approaches her… Read More »Wellpath stress and trauma therapy
Take a deep breath. Hold it for a moment, and then exhale. Feel more relaxed? Breathing exercises are one way to relax. Here you will… Read More »How to relax your mind from anxiety and stress
Prior to the military conflicts in Iraq and Afghanistan, wars and conflicts have been characterized by such injuries as infectious diseases and catastrophic gunshot wounds.… Read More »Treatment for post traumatic stress disorder in military and veteran populations
Stress levels in college students may be on the rise, but there are many ways to combat it. Get helpful tips for managing stress in… Read More »What is stress management for students