Stop stress and relax subliminal
Binaural beat therapy is an emerging form of sound wave therapy. It makes use of the fact that the right and left ear each receive… Read More »Stop stress and relax subliminal
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Massage therapy for stress relief
Massage: Get in touch with its many benefits Massage can be a powerful tool to help you take charge of your health and well-being. See… Read More »Massage therapy for stress relief
What does dialectical mean in psychology
Most people have never heard the word ‘dialectical’ when learning of Dialectical Behavior Therapy (DBT). When I first started studying DBT in graduate school, I… Read More »What does dialectical mean in psychology
How to write soap notes for counseling
While documenting progress notes is an important aspect of being a behavioral healthcare professional, it’s not usually part of the curriculum to prepare you in… Read More »How to write soap notes for counseling
