Horticultural therapy is a time-proven practice. The therapeutic benefits of garden environments have been documented since ancient times. In the 19th century, Dr. Benjamin Rush,… Read More »Horticulture therapy for mental health
Plantar fasciitis (PF) in Olympia refers to the pain experienced when there is a tear, inflammation, or damage to the thick web-like band of ligament… Read More »Stress relief solutions olympia wa
Cognitive behavioural therapy (CBT) can help you make sense of overwhelming problems by breaking them down into smaller parts. In CBT, problems are broken down into… Read More »How does cognitive behavioral therapy help with anxiety
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More and more people have started taking refuge in video games. While many love to relieve their frustrations and stress through shooting games or action games, it may… Read More »Stress relief games on iphone
This post may contain affiliate links. You can read my affiliate policy here. You know that exercise will make you feel better, but that is… Read More »Therapy gym stress relief quotes
Share on Pinterest Getty Images/lorenzoantonucci We include products we think are useful for our readers. If you buy through links on this page, we may… Read More »Cognitive behavioral therapy for anxiety
Update: Home Care Billing & Late Reassessments Entry By: Eileen Bach, PT, M.Ed, DPT Pasted below is a summary from an update from HCA of NY (www.hcanys.org).… Read More »Home health therapy reassessment requirements
How to start therapy Enlarge this image Lindsey Balbierz for NPR Lindsey Balbierz for NPR Feeling anxious? Overwhelmed? Unhappy? Not sure what you’re feeling at… Read More »How to go to therapy
Trauma can live in your mind and body. Working on releasing these holds may help you heal from a traumatic event. Share on Pinterest Westend61/Getty… Read More »Somatic experiencing exercises for anxiety
