Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. It’s most commonly used… Read More »Cbt is not effective for anxiety based conditions
Share on Pinterest Illustrations by Irene Goddard Have you ever woken up and wondered how and why your body contorted itself into such a position?… Read More »Sleeping position couple depth psychology
Anxiety vs. Depression Anxiety and depression are types of mood disorders. Among other things, depression causes feelings of sadness, hopelessness, and reduced energy. Anxiety creates… Read More »Which is better anxiety or depression
הסרט נעצר הסרט נגמר Relaxing Nature Sounds: Tropical Rainforest River Sound for Sleeping, Meditation, Relax Studying שלח לחבר: בחר את הרשימה אליה תרצה… Read More »Instant relief from stress and anxiety birds singing in the forest
Anxiety and depression are intricately linked, which is why the same types of therapy and the same classes of medications are often used to treat… Read More »Does anxiety make depression worse
