How do you calm severe anxiety
Everyone feels anxious from time to time. Occasional anxiety is a normal reaction to uncertainty about what’s going to happen next, whether that’s in the… Read More »How do you calm severe anxiety
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Aquarium salt and stress coat
I purchased this API aquarium salt for it’s healing properties in my freshwater Betta tank. He was coming down with a tiny section of fin… Read More »Aquarium salt and stress coat
What is biofeedback stress management
Biofeedback and Stress Management Understanding Stress Often, we talk about stress as a bad thing that makes our lives hard. But, did you know… Read More »What is biofeedback stress management
What is the aim of act therapy
Acceptance and Commitment Therapy, known as “ACT” (pronounced as the word “act”) is a mindfulness-based behavioral therapy that challenges the ground rules of most Western… Read More »What is the aim of act therapy
How does biofeedback help reduce stress
Biofeedback and Stress Management Understanding Stress Often, we talk about stress as a bad thing that makes our lives hard. But, did you know… Read More »How does biofeedback help reduce stress
What is biofeedback for stress
Biofeedback and Stress Management Understanding Stress Often, we talk about stress as a bad thing that makes our lives hard. But, did you know… Read More »What is biofeedback for stress
Yoga for stress relief satvic movement
Swami Vivekananda, Socrates, Chanakya, Einstein, Plato, Sri Aurobindo: these are some of the few greatest thinkers we’ve ever known. They proved that the path to… Read More »Yoga for stress relief satvic movement
Stress anxiety depression swami ramdev
Follow us on Image Source : INDIA TV Swami Ramdev shares tips on how you can stay away from depression Depression is a silent killer… Read More »Stress anxiety depression swami ramdev
How does biofeedback reduce stress
Biofeedback and Stress Management Understanding Stress Often, we talk about stress as a bad thing that makes our lives hard. But, did you know… Read More »How does biofeedback reduce stress
What is a biofeedback-based stress management tool
Biofeedback and Stress Management Understanding Stress Often, we talk about stress as a bad thing that makes our lives hard. But, did you know… Read More »What is a biofeedback-based stress management tool
