How to walk with a stress fracture
A stress fracture is one of the most common overuse injuries related to exercise and sports. Though this condition is typical among athletes, a stress… Read More »How to walk with a stress fracture
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Why do sounds stress me out
Do certain daily sounds trigger an over-the-top emotional reaction, but yet don’t seem to bother anyone else? This is the case with misophonia — a… Read More »Why do sounds stress me out
What is focused acceptance and commitment therapy
Every time a new client walks in, a timer starts ticking. It counts down not just to the end of the session, but to the… Read More »What is focused acceptance and commitment therapy
