Art therapy for mental health ideas
Create With Your Eyes Closed 10. Draw freely. Feel free of your own judgment by drawing in the dark or with your eyes closed; draw shapes,… Read More »Art therapy for mental health ideas
prompts
Somatic therapy for healing trauma jordan dann
Heal from trauma and find inner calm using somatic therapy Trauma lives on in both the mind and the body, and focusing on the body-mind… Read More »Somatic therapy for healing trauma jordan dann
List of journal prompts for mental health
Journaling can be a powerful and therapeutic way to address anxiety and other mental health disorders. Use these mental health journal prompts to get started.… Read More »List of journal prompts for mental health
List of journal prompts for high school
Sharing is caring! Do you use a writer’s notebook in your English classroom? Do you find yourself wishing that you had a list of journal… Read More »List of journal prompts for high school
List of journal prompts for middle school
Welcome To The Wonderful World of Writing Prompts for Middle School Kids (Part 1/3) Journal writing is our very favorite activity and we hope it’s a… Read More »List of journal prompts for middle school
List of journal prompts for adults
Your journal creates an opportunity to reconnect with yourself and explore difficult emotions. Many people keep a journal in their teenage years, either by choice… Read More »List of journal prompts for adults
Art therapy groups for mental health
The Art Therapy Project is a nonprofit mental health organization providing free group art therapy to adults and youth affected by trauma. Using the art-making… Read More »Art therapy groups for mental health
Art therapy group ideas for mental health
Create With Your Eyes Closed 10. Draw freely. Feel free of your own judgment by drawing in the dark or with your eyes closed; draw shapes,… Read More »Art therapy group ideas for mental health
