The aims of this study are as follows: 1. To examine the psychological and physiological differences between an Mindfulness-based Art Therapy (MBAT) intervention, its components… Read More »Art therapy for students academic stress
Is there an effective herbal treatment for anxiety? Answer From Brent A. Bauer, M.D. Several herbal remedies have been studied as a treatment for anxiety,… Read More »Herbal medicine for stress relief
Group therapy can offer people a place to discuss a number of topics. So, what is group therapy? Group therapy is a term for any… Read More »Group therapy ideas for mental health
Individuals with ASD experience dissociative symptoms or feelings of detachment; this is what makes ASD different from PTSD. People with ASD may feel emotionally detached… Read More »Cognitive behavioral therapy for acute stress disorder (cbt for asd)
What is biofeedback? Biofeedback takes information about something happening in the body and presents it in a way that you can see or hear and… Read More »Biofeedback treatment for urinary incontinence
In this article we’ll take a closer look at how singing can benefit your physical and mental health, and how to use signing as a… Read More »Is singing a stress reliever
Dance has existed for thousands of years. Moving your body creatively is a popular way to express yourself and exercise. Up to 10 million Americans… Read More »Does dancing help mental health
From the ∗Division of Urogynecology, Department of Obstetrics and Gynecology, University of New Mexico Health Science Center, Albuquerque, NM †Division of Urogynecology, Department of Obstetrics… Read More »Home biofeedback versus physical therapy for stress urinary incontinence a randomized trial
It can be easy to slide into isolation when we’re feeling down, especially for those suffering from an invisible illness or problem, but this is… Read More »Group therapy games for mental health
Share on Pinterest ASMR, or autonomous sensory meridian response, describes a phenomenon that produces a tingling feeling throughout your body. Different audio and visual triggers,… Read More »What sounds help with anxiety
