Why are bird sounds relaxing
Birdsong appeared to be louder during the UK’s lockdown due to a decline in man-made noise. While it is pleasant to listen to, could something… Read More »Why are bird sounds relaxing
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Warm up activities for occupational therapy groups
“To begin assembly one must have the right attitude,” goes a Japanese instruction for assembling a particular object, as quoted in Zen and… Read More »Warm up activities for occupational therapy groups
Where to tap to reduce anxiety
Share on Pinterest Nabi Tang/Stocksy United What is EFT tapping? Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s… Read More »Where to tap to reduce anxiety
