How does trauma affect an individual
How our bodies respond to danger When we feel stressed or threatened, our bodies release hormones called cortisol and adrenaline. This is the body’s automatic… Read More »How does trauma affect an individual
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Inspirational video about stress management
Stress and anxiety, unfortunately, have become a part of our everyday lives. Work and personal troubles, combined with the pressures of living amidst a global… Read More »Inspirational video about stress management
