Art therapy for mental health ideas
Create With Your Eyes Closed 10. Draw freely. Feel free of your own judgment by drawing in the dark or with your eyes closed; draw shapes,… Read More »Art therapy for mental health ideas
paint
Color art therapy for stress
Art therapy has been widely practiced for many, many years, both formally in a therapeutic context, and informally among those who simply feel better when… Read More »Color art therapy for stress
What color paint is calming
Designing a space that truly promotes relaxation involves more than just selecting comfy furniture. In fact, the paint color you choose for your walls is… Read More »What color paint is calming
Painting benefits for mental health
Have you been considering learning to paint, or do you have a painting party in your future? Painting isn’t just fun, but it also provides… Read More »Painting benefits for mental health
Art therapy exercises for mental health
Can the art therapy exercises for mental health help you? “I never paint dreams or nightmares. I paint my own reality.” Frida Kahlo Mental… Read More »Art therapy exercises for mental health
Art therapy groups for mental health
The Art Therapy Project is a nonprofit mental health organization providing free group art therapy to adults and youth affected by trauma. Using the art-making… Read More »Art therapy groups for mental health
Art therapy group ideas for mental health
Create With Your Eyes Closed 10. Draw freely. Feel free of your own judgment by drawing in the dark or with your eyes closed; draw shapes,… Read More »Art therapy group ideas for mental health
