Between economic concerns and ongoing global conflict, the majority of Americans are at peak stress levels. Seventy-three percent of respondents to this year’s Stress in… Read More »Herbal supplements for stress relief
Mostly, our first reaction when we are overcome with stress is to look for an easy solution such as alcohol or medications. Not only is… Read More »Which drink is good for stress
Complementary therapies such as yoga, dietary supplements, and animal therapy may help individuals cope with the symptoms of certain mental health disorders and improve their… Read More »Alternative therapy definition mental health
Nataša Mandić/Stocksy Overview We’ve all been there — feeling like there’s just some pep missing in our step. Thankfully, there’s a natural (and tasty!) solution… Read More »What can i drink for stress
Is there an effective herbal treatment for anxiety? Answer From Brent A. Bauer, M.D. Several herbal remedies have been studied as a treatment for anxiety,… Read More »Herbal medicine for stress relief
There are many ways to manage and even reduce stress levels when you’re feeling tense. Food can be one of your biggest allies — or… Read More »What is the best drink for stress
