There are many different approaches to psychotherapy. Some therapists identify with a particular approach or orientation while others draw from a variety of different approaches. Cognitive-behavioral… Read More »Can cbt cure anxiety and depression
Examples of CBT for Depression CBT uses cognitive and behavioral techniques to improve depressive symptoms, but the exact CBT treatment plan for depression might depend… Read More »How long is cbt for depression
Every adolescent group therapy experience is different. One of the most common obstacles that therapists encounter when working with adolescents is how eager they are… Read More »Fun group activities for adolescent therapy
There are many different approaches to psychotherapy. Some therapists identify with a particular approach or orientation while others draw from a variety of different approaches. Cognitive-behavioral… Read More »What is cbt for anxiety and depression
In This Article Teenagers go through a series of socio-emotional and physical changes, which can be hard to deal with by themselves. Therapeutic activities for… Read More »Birthday mental health therapy activities
Yoga as an intervention in psychiatric disorders is not a recent concept, as doctors have been recommending yoga-based interventions for stress-related disorders since a long… Read More »Can yoga cure mental illness
There’s much we don’t know yet about the subconscious. Here’s an example of a strange phenomenon that is sure to lead to interesting future discoveries–eventually:… Read More »Lateral eye movement stress relief
When I started working as a home health Physical Therapist, I looked everywhere for home health documentation examples. I entered the world of home health… Read More »Home health physical therapy documentation examples
Most people would assume that stretching is only necessary when going for a run, playing sports, lifting weights, or after becoming injured. However, stretching at… Read More »Is stretching good for stress
What is Art Therapy? Art therapy uses the creative arts to help people cope with mental and physical stress through understanding, management, and expression. Research… Read More »Benefits of art therapy for seniors
