About What is meant by “ Third Wave ?” The “first wave” of behavioral therapies were characterized by behaviorism (i.e., operant conditioning, classical conditioning). Albert… Read More »Cognitive behavioral therapy (cbt) adalah
There are steps you can take to help protect yourself from abuse. These include creating and using a safety plan for risky situations, being aware… Read More »How to protect yourself from sexual abuse
It’s natural to want to make someone you love and care for feel better again, but it’s important to accept what has happened. There is… Read More »How to talk to someone about childhood trauma
Clients often develop a close relationship with therapists. After all, during therapy sessions they sit in a room discussing very personal subjects, but can you be… Read More »What is the relationship between a therapist and client
Type Six Overview We have named personality type Six The Loyalist because, of all the personality types, Sixes are the most loyal to their friends and… Read More »What does a 6 go to in health
I once was working with a young man who had a lot of social anxiety. We’ll call him Miguel. Miguel had a good group of… Read More »Therapy in a nutshell intrusive thoughts
Recently, one particular statement on Lululemon’s shopping bags caught flack: ”Sunscreen absorbed into the skin might be worse for you than sunshine. Get the right amount… Read More »Stress is related to 99 of all illness
I once was working with a young man who had a lot of social anxiety. We’ll call him Miguel. Miguel had a good group of… Read More »Therapy in a nutshell overthinking
I once was working with a young man who had a lot of social anxiety. We’ll call him Miguel. Miguel had a good group of… Read More »Therapy in a nutshell ocd
We’ve seen Snoop Dogg in some pretty animated situations. But perhaps none top his turn as long-limbed, smooth-talking, bike-riding rapper Street Dogg in his guest… Read More »Street dogg sanjay and craig
