Exposure therapy for social anxiety disorder (SAD) can help you overcome fears of specific social and performance situations. Although exposure training is normally conducted with… Read More »Does exposure therapy work for social anxiety
Stress inoculation training (SIT) is a form of cognitive behavioral therapy (CBT) for post-traumatic stress disorder (PTSD). CBT is a commonly used form of psychotherapy (talk therapy) that can… Read More »Stress inoculation therapy for ptsd
Stress inoculation training (SIT) is a form of cognitive behavioral therapy (CBT) for post-traumatic stress disorder (PTSD). CBT is a commonly used form of psychotherapy (talk therapy) that can… Read More »Stress inoculation technique with example
Learning more about exposure therapy can help you make an informed decision about treatment and prepare you for what to expect. Exposure therapy is a… Read More »Does exposure therapy work for anxiety
