Art therapy exercises for stress
1. MIND BODY CONNECTIONThe mind and body are closely connected and can influence each other in a feedback loop whereby the mind creates feelings of… Read More »Art therapy exercises for stress
1. MIND BODY CONNECTIONThe mind and body are closely connected and can influence each other in a feedback loop whereby the mind creates feelings of… Read More »Art therapy exercises for stress
Create With Your Eyes Closed 10. Draw freely. Feel free of your own judgment by drawing in the dark or with your eyes closed; draw shapes,… Read More »Art therapy group ideas for mental health