Therapy in a nutshell rumination
You might believe that thinking about your problems a lot may help you solve them, but here’s the thing: in the long run, rumination can… Read More »Therapy in a nutshell rumination
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Devil’s breath bread and butter jalapenos
with lowfat Garlicky Basil Buttermilk Ranch Dip (for chasing the vampires away!) It’s Halloween and FINALLY the last day of October. I am breathing a… Read More »Devil’s breath bread and butter jalapenos
Difference between psychologist and psychiatrist in india
When it comes to seeking help for a mental illness or any kind of mental problems, two names come to mind: Psychologists and Psychiatrists. But… Read More »Difference between psychologist and psychiatrist in india
Difference between psychologist and psychiatrist in tamil
When it comes to seeking help for a mental illness or any kind of mental problems, two names come to mind: Psychologists and Psychiatrists. But… Read More »Difference between psychologist and psychiatrist in tamil
How to stop sexual abuse in marriage
Shaelynn Miller FamilyShare – [email protected] Many people have a hard time seeing sexual abuse as a reality in some marriages. But it is very real,… Read More »How to stop sexual abuse in marriage
Can you heal yourself without therapy
11 Ways To Heal Yourself When You Can’t Access Mental Health Support Written By When we think of mental health support, we think of counseling… Read More »Can you heal yourself without therapy
Can someone with adhd be a therapist
“Nina, did you not hear what I just said?” “Are you listening?” “Nina. It feels like you completely ignored me. Don’t you care about me… Read More »Can someone with adhd be a therapist
Why doesn’t cbt work for bpd
Borderline personality disorder (BPD) Borderline personality disorder is also known as emotional dysregulation disorder or emotionally unstable personality disorder (World Health Organisation, 1992). Despite being… Read More »Why doesn’t cbt work for bpd
Does biofeedback work for depression
Many biological predispositions exist for anxiety and depression. Mood and anxiety disorders are among the most common types of mental disorders. These conditions are debilitating… Read More »Does biofeedback work for depression
Therapy in a nutshell intrusive thoughts
I once was working with a young man who had a lot of social anxiety. We’ll call him Miguel. Miguel had a good group of… Read More »Therapy in a nutshell intrusive thoughts
