Depression is a complex condition. There are various kinds of depression, the most common being situational, in which a person goes through a depression episode… Read More »Is bipolar depression worse than unipolar depression
There are many different approaches to psychotherapy. Some therapists identify with a particular approach or orientation while others draw from a variety of different approaches. Cognitive-behavioral… Read More »Can cbt cure anxiety and depression
It’s normal to feel down once in a while, but if you’re sad most of the time and it affects your daily life, you may… Read More »What are the 5 types of depression
Examples of CBT for Depression CBT uses cognitive and behavioral techniques to improve depressive symptoms, but the exact CBT treatment plan for depression might depend… Read More »How long is cbt for depression
Source: Pixabay Psychotherapy, often known as Talk Therapy, uses insight, problem-solving, reframing of cognitions and changes in behavior to bring about greater mental well-being. Successful… Read More »What is the aim of therapy
Depression is a serious, but common, condition. It often causes people to feel sad or empty for long periods of time. It can also affect… Read More »Why is therapy good for depression
Depression is a serious mood disorder, with an estimated 17 million American adults having at least one major depressive episode in the past year. It… Read More »Does therapy actually work for depression
Starting therapy for depression is really crucial for so many people, because the mental health condition goes far beyond your typical bouts of sadness. Depression… Read More »Is therapy worth it for depression
Have you been considering psychotherapy? These days, it’s not uncommon for people to talk to a therapist about problems that can seem overwhelming. According to… Read More »What is the main goal of psychotherapy
Depression is one of the most common mental health disorders. In 2017, over 19% of the UK population showed symptoms of either depression or anxiety.… Read More »What are the different theories of depression
