Therapy in a nutshell intrusive thoughts
I once was working with a young man who had a lot of social anxiety. We’ll call him Miguel. Miguel had a good group of… Read More »Therapy in a nutshell intrusive thoughts
defusion
Therapy in a nutshell overthinking
I once was working with a young man who had a lot of social anxiety. We’ll call him Miguel. Miguel had a good group of… Read More »Therapy in a nutshell overthinking
Therapy in a nutshell ocd
I once was working with a young man who had a lot of social anxiety. We’ll call him Miguel. Miguel had a good group of… Read More »Therapy in a nutshell ocd
