Modern counseling models and techniques are as varied and diverse as the counselors and clients who use them. Most counselors have a particular theory, method… Read More »Psychotherapy is likely to be most effective when a client’s difficulty involves
Dana Sparks Mayo Mindfulness: Connecting spirituality and stress relief Share this: Taking the path less traveled by exploring your spirituality can lead to a clearer… Read More »How can spirituality help with stress relief
General Questions What is dance/movement therapy? The American Dance Therapy Association (ADTA) defines dance/movement therapy as the psychotherapeutic use of movement to promote emotional, social,… Read More »Dance movement therapy and mental health
