Furniture
10 days Replacement only
This item is eligible for free replacement, within 10 days of delivery, in an unlikely event of damaged, defective or different/wrong item delivered to you. .
Please keep the item in its original condition, original packaging, with user manual, warranty cards, and original accessories in manufacturer packaging for a successful return pick-up.
If you report an issue with your Furniture,we may schedule a technician visit to your location. On the basis of the technician’s evaluation report, we will provide resolution.
Large Appliances – Air Coolers, Air Conditioner, Refrigerator, Washing Machine, Dishwasher, Microwave
10 Days Replacement
Returnable if you’ve received the product in a condition that is damaged, defective or different from its description on the product detail page on Amazon.in.
In certain cases, if you report an issue with your Air Conditioner, Refrigerator, Washing Machine or Microwave, we may schedule a technician visit to your location. On the basis of the technician’s evaluation report, we’ll provide a resolution.
Home and Kitchen
10 Days Returnable
This item is eligible for free replacement, within 10 days of delivery, in an unlikely event of damaged, defective or different item delivered to you. You can also return the product within 10 days of delivery for full refund.
Please keep the item in its original condition, with brand outer box, MRP tags attached, user manual, warranty cards, and original accessories in manufacturer packaging for a successful return pick-up.
We may contact you to ascertain the damage or defect in the product prior to issuing refund/replacement.
Grocery and Gourmet
Not Returnable
Pet Food, Pet Shampoos and Conditioners, Pest Control and Pet Grooming Aids
Non-Returnable
This item is non-returnable due to hygiene and personal care/consumable nature of the product.However, in the unlikely event of damaged, defective or different item delivered to you, we will provide a full refund or free replacement as applicable. We may contact you to ascertain the damage or defect in the product prior to issuing refund/replacement.
Pet Habitats and Supplies, Apparel and Leashes, Training and Behavior Aids, Toys, Aquarium Supplies such as Pumps, Filters and Lights
10 Days Returnable
This item is eligible for free replacement, within 10 days of delivery, in an unlikely event of damaged, defective or different item delivered to you. You can also return the product within 10 days of delivery for full refund.Please keep the item in its original condition, with outer box or case, user manual, warranty cards, and other accompaniments in manufacturer packaging for a successful return pick-up.We may contact you to ascertain the damage or defect in the product prior to issuing refund/replacement.
Morning routines are extremely powerful as they prepare our mind and body for the day ahead. A stress-filled morning often leads to an anxious afternoon and may throw off your entire day. Thus, starting your morning with the right practices and positive affirmations is crucial for establishing a sense of calm and confidence through the rest of the day.
We recommend 5 such effective morning practices to destress yourself and take charge of the day:
A Tranquil Sanctuary: surround yourself with a positive aura
Use aromatic herbs and ingredients that lend high vibrational energy to create a peaceful & positive atmosphere at your home. Lighting an incense stick in the morning can help suffuse negativity whilst creating a well-balanced, uplifting environment for you to work in.
The Forest Essentials Laxmi & Parvati Incense Sticks can be an excellent way to scent your space. These are hand-rolled & skillfully blended with aromatic extracts of fresh herbs, Sandalwood paste and pure Cow’s Ghee to promote relaxation and restore balance. Light & place it in an incense burner and enjoy the delicate scent for long hours.
Pranayama: detoxify your system with fresh prana
We suggest the Bhramari Pranayama (Bee Breath) to destress during your morning routine, this effectively and instantly calms the mind and frees the system of unprocessed agitation, frustration, and anxiety. The vibrations from the humming sound that is integral to this Pranayama soothes the nerves around the brain and forehead area.
How to do the Bhramari Pranayama?
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Sit straight in a quiet and well-ventilated space.
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Close your eyes and keep a gentle smile on your face.
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Place both your index fingers on the cartilage of both your ears.
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Take a deep breath in and as you breathe out, gently press the cartilage.
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You can keep the cartilage pressed throughout or press it in & out while making the humming bee sound.
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Breathe in again and continue the same pattern 3-4 times.
Also Read – Facial Yoga & Exercises for Glowing Skin
A Mindful Moment: gratitude & gratefulness
Stress and anxiety leave a lingering feeling of negativity in our minds, we start picking up the smallest negative details about life and then dwell on them. Practicing gratitude improves mental well-being & enhances empathy. Appreciating the little things in life daily can help inculcate an optimistic mindset & better prepare you for what is to come.
Maintain a morning gratitude journal & put down at least 2 things you are grateful for every day. A very simple practice that can add true meaning to life!
Aromatherapy: inspire a true sense of calm
Aromatherapy is a simple, convenient, and non‐invasive method of stress relief. It is a type of alternative medicine practice that utilizes fragrant and aromatic essential oils that have great therapeutic powers, are scientifically known to possess stress relieving properties and can uplift your senses.
The Forest Essentials Shanti Destress Spray is infused with a compassionate assortment of pure steamed distilled essential oils of voluptuous flowers & herbs like Lime, Peppermint, and Lavender. These help quieten & relax the mind with their soothing and purifying notes. Lightly spray on your wrists or temple points for maximum effect.
Also Read – How to Manage Stress with Aromatherapy?
Breakfast: the most important meal of your day
It is a known fact that a healthy, nourishing breakfast is a part and parcel of the morning routine, it essentially kick starts your day. Including healthy and energizing foods in your first meal is a must.
Breakfast foods that will help you destress:
- Complex Carbs like oatmeal and colourful fruits
stimulate the production of serotonin in the brain which is a neurotransmitter that positively affects the mood and helps
fight depression
.
- Eggs
are not only packed full of protein and essential nutrients, but they are also very effective in preventing symptoms of stress, anxiety, and depression.
- Probiotic-rich yogurt
which is naturally cooling to the body is an excellent food that relieve
stress and anxiety by controlling the activity level in the emotional region of the brain.
- A grounded cup of herbal tea such as Rose or Chamomile
contains
flavonoid apigenin that significantly reduces stress & awakens the mind.
If practiced consistently, these 5 recommendations will give you the mental strength to remain calm in any demanding situation that comes your way!
Explore the range of Forest Essentials wellness collection for daily self care regime.
We all have different interpretations of stress. While some amongst us focus on what happens to us followed by the stress, Others think more of the event that created stress. Either ways,What really matters are our thoughts about the situations in which we find ourselves. When I am over worked or stressed, I usually go get a full body massage or spa. The blend of essential oils or the massage to the pressure points really help me unwind stress.
In today’s post, I am talking about two of the mists that you can carry with you where ever you go. Be it your car, your handbag or bed side table. These two products are very calming. Soothe away stress no matter where you are with the Vaishnavi De Stress Therapy.
Soothe away stress no matter where you are with the Vaishnavi De Stress Therapy. This incredible blend of essential oils will bring emotional balance to the body and mind and help calm down those nerves.
Vaishnavi De Stress Therapy includes:
Tranquil Sleep 10ml
Stress Relief 10ml
Packaging & Price
This comes in a really cute gift box. perfect for gifting on any occasions. Well, I felt the product to be a little overpriced. Considering the luxury herbals they used to make it and the purity it comes in. I think the price of INR 1650 is justified. The packaging and bottle has a very rich and premium feel to it. However, I felt the spray press wasn’t working properly for stress relief bottle. I really wish Forest Essentials had made it a 50 ml bottle instead of 10 ml.
Steam distilled Essential oils of these lightly scented flowers soothe your senses as they are applied to stimulate your body’s ability to release stress. Breathe in tranquility with fresh aromas as your body relaxes and stress gently slips away. Stress Relief from forest essentials contains the pure essential oils which provide calmness and serenity.
Spray on your wrists and temple points for maximizing the effect. Lime, Lemon and Peppermint oils bring clarity and focused concentration. Lavender is renowned for its ability to de stress. Stimulating fragrance of Peppermint improves mental relaxation and calmness.
Enter a totally relaxed zone where you feel a thousand miles away from the pressures of everyday life as mind and body indulge in the benefits of deep, meditative relaxation to lull you into restful sleep.
Tranquil sleep from Forest Essentials contains pure essential oils which are well known to dispel anxiety and stress for a sound sleep.Contains sandalwood essential oil, geranium essential oil, nutmeg essential oil and lavender essential oil to induce a restful sleep.
The calming scent of sandalwood and geranium are used for their uplifting and clarifying effects on emotional wellness; whereas nutmeg provides warmth and relaxation. Lavender is known to possess therapeutic constituents which bring you into a natural state of emotional balance to trigger a sound sleep.
I use these as pillow mists, and spray it to the pressure points whenever I am stressed, not feeling sleepy etc. Me and my sister love this.
Having said about these Forest Essential Products – Let me also tell you, The essential oils used in aromatherapy can help relieve stress, relax the body, and promote better sleep etc.
How To Use Essential Oils To Relieve Stress
Source – Natural living Ideas
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Place a few drops onto a cotton pad and tuck it into a pocket, or your bra. The oil’s scent will help support you throughout the day, bringing a sense of calm to to your stress
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Add several drops of essential oil onto your shower floor or into a bath. As you bathe, you’ll be immersed in its aromatic steam, helping you to start the morning out right for a better day. When adding to a bath you should first emulsify the oils in milk to avoid undiluted application to skin.
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Scent your living or working space by using an essential oil diffuser. Simply add 5 drops of your desired essential oil into a diffuser.
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Most essential oils can also be massaged into your skin to experience their benefits. Simply add a couple of drops of your chosen essential oil to a carrier oil – such as sweet almond or melted coconut oil.
