To help you out, we have a list of some of the most popular oils and supplements that will give you relief in your arthritis pain:-
Morpheme Remedies Arthcare Oil
This pain relief oil by Morpheme Remedies is one of the most popular choices in the market when it comes to arthritis pain. It works as an anti-inflammatory and muscle relaxant massage oil that helps in improving blood circulation when massaged in the right way. You can apply this oil 2-3 times in a day till it gets absorbed into the skin or as directed by your physician to see the impact on your pain. Since this oil comes in a spray bottle, it is easy to apply it on the affected area without any risk of spilling the oil on the floor or your clothes.
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Himalaya Wellness Pure Herbs Shallaki Tablet
Himalaya Wellness Pure Herbs Shallaki Tablet is a popular herbal supplement that is known to be good for joints. It reduces the strain on joints that is often caused due to wear and tear and excessive movement. These tablets are not just effective for those who are suffering from arthritis but are even good for reducing regular joint inflammation and pain. The tablets are not too harsh on the stomach ensuring that you do not face any difficulty in digesting them. Besides arthritis, the tablets are even effective in chronic back pain and muscular pain around the joints.
Jiva Pain Calm Oil
This pain relief oil by Jiva is made of natural ingredients that are known to work effectively in reducing joint pain. It promotes proper circulation of blood in the joints and relaxes the muscles and nerves in the affected area to relax them and make the movement smooth. Besides being good for arthritis pain, the oil is even good for reducing cervical pain, stiffness, sprains, frozen shoulders, backache and more. It is advisable to massage gently after applying the oil on the affected area to see the results
Kerala Ayurveda Pinda Thailam
This is an ayurvedic oil by Kerala Ayurveda that is known for its pain-relieving and anti-inflammation properties. On application, it gives a cooling sensation which eases the trouble in bones, joints, muscles and more. Applying this oil on joints will reduce arthritis pain, burning sensation, redness and inflammation allowing you to move your joints easily. This oil should be applied a few minutes before having a bath or as directed by your physician to get the best results.
Himalaya Wellness Pain Relief Oil
This is a popular pain relief oil by Himalaya and is considered effective for reducing various types of pain. It contains the extracts of ginger, drumstick, Country Mallow, cedarwood and sweet flag which are commonly used in various Ayurvedic pain relief products. The oil not only works on reducing arthritis pain but is even effective on various neuromuscular pains. Besides pain, it is also known to work on swelling and inflammation on the affected area giving you a wholesome relief soon after you apply this oil.
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DISCLAIMER: The Times of India’s journalists were not involved in the production of this article.
If you or someone around you is suffering from arthritis, you must be aware that it is terrible pain and makes life difficult. It is quite obvious that you would be looking for arthritis pain relief solutions to fight with this pain in an effective manner.To help you out, we have a list of some of the most popular oils and supplements that will give you relief in your arthritis pain:-Also read: Migraine relief oils, roll-ons and supplements that are known to be effective DISCLAIMER: The Times of India’s journalists were not involved in the production of this article.
Joint pain can be your worst nightmare or an unwanted guest during chilly winters, cold monsoons or old age. Joints – the connecting tissues between our bones – are an extremely important part of the human body. The health of your joints can determine the level of flexibility and ease with which your body performs everyday tasks.
Imagine not being able to do mundane tasks that we take for granted – standing up, sitting down, walking, picking up weight, bending, etc. While regular exercise, a balanced diet, and a healthy lifestyle can prevent joint pains to a certain extent, sometimes there is no way to circumvent it.
At times like these, you need a reliable remedy that can not only help deal with the discomfort that comes with joint disorders but also aid the recovery process and strengthen your joints, muscles, and bones.
Common Causes of Joint Pain
Damaged joints are a common occurrence amongst senior citizens and can occur due to a number of different reasons, including-
-Old age
-Bone depletion
-Natural wear and tear of the joints
-A drop in the synovial fluid level
-Arthritis
-Osteoarthritis
-Rheumatoid arthritis
-Underactive thyroid
-Fibromyalgia
-Bursitis
-Gout
-Strains and sprains
-Accidents and injuries
While some joint problems are more serious than others, the discomfort and potential damage they can cause are quite severe. For centuries, humankind has been on the lookout for remedies and medicines that can help deal with joint problems – from mild to severe.
Ayurvedic Oil Massage Therapy for Treating Joint Pain
Ayurveda has always been a huge part of India’s history and for good reason. Ayurvedic medicine focuses on health and wellness by blending the mind, body and spirit. According to Ayurveda, an imbalance in the doshas in the body can be the main reason for the pain. We are sure you must have heard about the efficacy of therapeutic oil massage, simply referred to as massage therapy. According to the Ayurvedic tradition, this massage – aided by natural Ayurvedic oils – can help restore the balance between the human body’s three doshas:
-Vata
-Pitta
-Kapha
Abhyanga, or a full-body Ayurvedic oil massage, is a tried-and-tested method of healing pain and revitalizing the body.
7 Benefits of Using Ayurvedic Oils for Joint Pain
Here’s looking at some of the biggest advantages of using Ayurvedic oils for joint pain:
- Ayurvedic oils can aid quicker recovery from joint, bone and muscle injuries.
- Using Ayurvedic oils to massage your joints can help relieve joint pain, inflammation, and stiffness.
- It is believed that regular Ayurvedic oil massages can help eliminate toxins and get rid of impurities in the body.
- Some theories and studies also suggest that using Ayurvedic oils can help you burn fat and shed any excess weight.
- Massage therapy improves the blood circulation, especially in the targeted areas where there might be stiffness, inflammation or pain.
- Ayurvedic oil massage can stimulate internal organs, improve their functioning and help remove metabolic waste from the body.
- Ayurvedic oils also promote the self-healing of cells, tissues, bones, muscles, and joints.
What’s more, body massages are extremely relaxing and using aroma-infused oils can help you reinvigorate, de-stress and relax your mind and body, leaving you feeling refreshed and content.
Ayurvedic oils are basically formulations that are prepared from naturally sourced ingredients and extracts such as:
-Sesame oil
-Mustard oil
-Flaxseed oil
-Neem oil
-Avocado oil
-Wintergreen oil
-Eucalyptus oil
-Peppermint oil
-Almond oil
-Bhringaraj oil
-Shirodhara oil
Ayurvedic massage oils are widely used across the globe by millions to treat the symptoms of joint pain. They provide a warm and soothing therapy, working their way towards alleviating joint aches, muscle pain, bone disorders, and other ailments.
7 Superior Ayurvedic Joint Pain Relief Oils Available Online
Here is a selection of some of the best Ayurvedic massage oils that are great for people suffering from joint pain, neck pain, body stiffness, backache, knee pain and different types of arthritis
1. Muscles and Joint Massage Oil (100 ml) – Ancient Living
Suffering from joint pain, stiffness, and inflammation? Ancient Living’s Joint Care Oil has been made with a combination of Indian herbs that help relieve backache, strains, sprains, sciatica, spondylitis and all kinds of chronic joint pain. Massaging this oil gently over the aching regions can help provide instant relief and promote healthy muscles and joints for long periods of time. The blend of organic oils such as jojoba oil, rosemary oil, peppermint oil along with other mineral rich oils help ease any pain and stiffness in your body. Using the Joint Care Oil by Ancient Living can also help improve flexibility, protect your bones from degeneration and improve joint and muscle strength.
‘Live evergreen’ is our motto here at Seniority – and the products and healthy living ideas we offer are centered around that philosophy. Living evergreen is not just a state of mind – it is a way of life. India is blessed with a rich history of science and medicine, which is evident from the worldwide acceptance of Ayurveda as a concept and remedy for all kinds of ailments. Why go for chemical-based formulations when you have such a huge pool of natural Ayurvedic remedies available right here?
Ayurvedic oil massage therapy has been around for eons and will continue to be a mighty effective pain relief remedy in the time to come.
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In my professional career as a Vaidya, I have seen people of all age groups dealing with knee pain. It all starts early with the weakening of joints that we often ignore for so many years. We think of them as temporary hurdles that can be overcome within a day or two. Read on to know how this situation turns into a more complicated one and what knee pain home remedies Indians can use to keep joint-related problems and complications at bay.
As youngsters, individuals start ignoring the early signs like slight joint pains and injuries, keeping their joint health on the back burner. As they start aging, the poor condition of joints aggravates, and they start showing some major distress signs. These signs can be constant joint pains, trouble with random movements, stiffness, swelling, and inflammation around them. Eventually, individuals start becoming less and less active and suffer a lot, especially during seasonal changes. Often, this situation leads to a more serious condition such as Arthritis.
Joint Pain- An Ayurveda Perspective
According to Ayurveda “The weakening of Joints is caused due to the accumulation of Ama (toxins). With this prolonged aggregation of toxins, the joints are inflamed and lose strength over time. Similar is the case with the knee joint.
The main underlying cause of this knee pain can be an injury, sudden injury, an overuse injury, infection, dislocated kneecap, and tendonitis or inflammatory conditions such as arthritis to name a few.
Some older adults lose the elasticity of bones which causes the bones to become stiff and restrict movement around the knee area, thereby causing knee pain and swelling. And even if they use the best knee cap for pain relief, they do not get long-lasting benefits.
So how to get rid of knee pain fast and get long-lasting relief from it? In my opinion, people with Knee pain can benefit a lot from the use of Ayurvedic Treatment. Ayurveda is an age-old science of herbs that is time-tested and has no side effects for the end-user. So how to get rid of knee pain fast
Ayurvedic treatment for knee pain can be focused on two types of problem
Weak Joints and Bones
This happens when you have weak and poorly nourished joints. This can lead to abrupt cracking or gradual discomfort in the knees. The density of the bone also decreases which leads to overall weakness in the joint.
Toxins
This second situation can occur when you have toxins in your body. Ama also known as toxins get accumulated in the joints and causes stiffness and heaviness in the joints. Prolonged accumulation of toxins (Ama) results in swollen and painful joints
Home remedies for Knee Pain
These are the most common knee pain home remedies Indians can use
A message with Pirant Oil
Pirant oil is a herbal formulation that can be used for acute and chronic knee pain. The formulation of Pirant Oil contains Garlic, Sunthi, Guggul, Pippal & other herbs, which have been considered the best knee pain home remediesin Indian households. This Ayurvedic oil is particularly effective for arthritis patients with knee swelling and pain. It plays a key role in neutralizing the toxic effects of Ama (Toxins) which is a major cause of joint pain. It is recommended to give a daily message to the painful knee and get rid of the Vata Dosha
It is advised to take Pirant Tablets in addition to the application of oil.
Pirant tablets are for people with inflamed joints and pain. These tablets particularly reduce inflammatory swelling in joints and help in muscle relaxation. This is the easiest and all-natural way for any person suffering from knee pain to deal with swollen joints.
Turmeric tablets/ Turmeric
Turmeric is an Indian Spice that is readily available in Indian Kitchens. So, if you’ve been dealing with a joint pain problem and often wonder how to get rid of knee pain fast, this remedy will certainly work for you. Turmeric contains an important ingredient called Curcumin that offers anti-inflammatory benefits for joint and knee pain.
Carom Seeds/Ajwain
Carom seeds offer anti-inflammatory properties that help manage arthritis pain. It can especially help during the winter season. You can easily soak your aching joints in warm water having Carom seeds. Also, carom seed water can be taken for anti-inflammatory benefits.
Januvasti
It is an Ancient Ayurvedic warm oil treatment that offers relief from joint pain.
Guggul/Commiphora Mukul
This herb is found in the gum of the Mukul tree and is famous by the name of Guggul. This extract when used regularly promotes healthy tissues and rejuvenates them by eliminating toxins.
Ginger
This potent root is also found and used in kitchens around the world. Daily consumption of Ginger offers antiseptic properties that help reduce joint pain, swelling, and inflammation. It can be used easily by using in tea, consumed in powdered form, applied in the paste form on your joints, and in the oil form also.
Ashwagandha
Ashwagandha is an ancient ayurvedic herb used in various ayurvedic medications. This herb has anti-inflammatory and antioxidant properties that act as an immunomodulatory system. It strengthens the joints and bones when used on a regular basis.
Kutaja
This ayurvedic herb offers amazing properties for pain relief. This herb can benefit people with chronic knee pain.
Shatavari
This herb offers anti-inflammatory and lubricating properties for painful joints including knees.
Naag Kesar
Joint and knee pain are caused mainly by Vata imbalance in the body. Nagkesar herb or its oil helps to reduce bone and joint pain when applied to the affected area. Applying Nagkesar or its oil helps to reduce joint pain by balancing Vata due to its Ushna (hot) potency.
Eucalyptus
The use of Eucalyptus Oil for the treatment of Arthritis pain is common and is also used in giving relief from knee pain also. It helps in reducing the swelling of the knees and ultimately provides pain relief.
Shallaki
This herb helps in keeping your joints strong and relieves them from any pain. It provides relief from pain, reduces swelling, and helps in making the joint more mobile. It is usually available in the form of oil that can be directly applied to the knees or other painful joints.
Dashmool
“Dashmool” means a combination of 10 herbs or ten roots, out of which five roots are trees and five are shrubs. This herbal combination is particularly effective in inflammatory conditions in the body or Vata Rog. It has anti-inflammatory, antioxidant, analgesic, and sedative properties that help with joint pain.
Nirgundi
Nirgundi is one of the most common herbal remedies used for painful knees and joints. The plant is easily available and is known to reduce swelling as well as excessive pain. Its potent anti-inflammatory, anti-convulsing, and antioxidant properties help the joints in many ways. The leaves, stems, and seeds of the plant are useful for their medicinal value. Nirgundi extract l can be directly applied to painful knees. Also, it can be applied directly to the joints in paste form.
Knee Pain Treatment with Ayurveda:
Here are some frequently asked questions that many of you ask. Let us answer them one by one.
What is the home remedy for knee pain?
Some things that can offer instant relief are-
Give your knee some rest.
Application of ice to reduce swelling,
You can wear a compressive/support bandage
Keep your knee elevated.
Don’t overlook your weight.
Which ayurvedic oil is best for knee pain?
One tried and tested ayurvedic oil for knee pain is Pirant Oil. This Oil relaxes muscles and reduces inflammatory swelling. Pirant oil is recommended to prevent these kinds of joint problems because it helps settle Vata dosha. It is one of the Best Ayurvedic oils for Knee Pain.
Can knee pain be cured permanently?
It entirely depends upon the underlying condition that has caused knee pain. You need a thorough check-up of your knee and the extent of damage that has occurred. Upon deep analysis only, Vaidya can suggest you a steadier and long-term solution.
Which oil is best for knee pain?
Any Ayurvedic formulation that contains potent herbs is best for knee pain and any kind of joint pain. It will help in reducing joint swelling and gives you long-lasting pain relief. One such formulation is Pirant Oil which helps in reducing the Ama in the inflamed joints.
Do I need an Ayurveda Consultation for knee pain?
Yes, it is always advised to consult a Vaidya or certified ayurvedic practitioner to analyse the depth of the injury or knee condition. Based on your previous pain history and other health conditions, Vaidya will prescribe you the best treatment available.
We offer consultation by trained Vaidyas who are trained in the technique of Pulse Diagnosis. Book your consultation now!!
How can I treat Osteoarthritis with Ayurveda?
Ayurveda offers treatment for Osteoarthritis by working on the root cause of the issue and has no side effects. This treatment will help to reduce pain, inflammation, swelling, and toxins (Ama) from within, thereby giving you steady and long term
What should I do if I am facing a cracking sound in my knee when I try to move?
You need to aim at repairing the painful knee and strengthening it from within. You can use Pirant Oil to reduce the pain and swelling in the knee. Also, to reduce the body toxins that cause the weakening of the knees, you need to take Ayurvedic Pirant Tablets. These will help you to reduce inflammation and swelling.
It’s very difficult for me to move from one sitting position to a standing one. What should I do?
You are facing the issue of a weak knee joint. If it’s not treated properly, your joint may get injured. If you are facing painful joints, then you can try the Ayurvedic Pain Relief Combo by Maharishi Ayurveda. It will help you to reduce the pain and swelling, thereby making it comfortable for you to move.
